Eat These, Not Those (For Your Teeth's Sake)
March - being National Nutrition Month - seems like a great opportunity to talk about the effect of your food choices on yoru dental health.
We are all aware that sugar is harmful to our teeth, but did you know that these other foods are detrimental too?
Foods To Avoid Or Limit
Ice (if you chew it)
Citric fruits and juices
Too much coffee
Sticky foods, like dried fruit
While those food and beverages should be avoided (or limited), these foods are actually beneficial to your dental health.